i feel unique for posting this.
nastia gave her routine in elle. no wonder she looks the way she does. you can't go from elite 7 hr workouts to a 30 minute run and 60 situps. yes, i know the average person can't do it but the average person is also significantly larger than nastia.
nastia guest blogger on ellegirl
although, she does look smokin here: picture from supergirl premier i think. i dunno, i think she grew into her forehead rather nicely.